There is never a bad time to have fruits and when it comes to the best of the best, Pomegranate is the undisputed king. Even though the fruit might look a little weird, its just full of wholesome goodness. Your body takes in more toxins than ever before so you’re going to need all the anti-oxidants in the world to stay healthy and pomegranate has plenty of these.
Pomegranate is also a great blood thinner. Does not mean it will make your blood too thin. Pomegranate helps improve blood circulation thereby helping vital organs receive more blood and improve their overall efficiency. Pomegranate is the enemy of cancer and tumours within the human body. Research has shown that this wonder fruit has the capability to prevent cancer from spreading and also killing off cancer infected cells without affecting healthy surrounding cells.
Pomegranate helps improve your digestion and keeps digestive problems at bay. The fruit has a high iron content making it an ideal treatment for patients suffering from anaemia. Over time, your arteries build up plaque and this will lead to heart problems. Daily intake of pomegranate will protect your arteries and reduce chances of heart attacks and other complications.
If you thought all this was good, there is even more. Pomegranate has anti-inflammatory properties that can provide relief to arthritis patients. You can also have pomegranate to get relief from cough and cold. But the biggest benefit of Pomegranate that I can think of right now is its cholesterol reducing capability. The fruit can reduce blood pressure by as much as 6% and this is especially beneficial for daily drinkers. If you don’t like the fruit as it is, you can always drink pomegranate juice and still get all the health benefits. Stay healthy, make friends with Pomegranate right now.